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Welcome to our nurturing haven, where the art of baby movement and massage becomes a symphony of connection between mother and child. Explore the profound benefits of baby yoga and massage as we guide you through a realm of movements, stretches relaxation, fostering a wonderful experience that nurtures the mother-child connection. Classes will focus on movements and massage techniques that are beneficial for babies' growth and development.
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Our classes are super relaxed and offer a safe and welcoming space to spend wonderful bonding time with your little ones. This class also provides a special opportunity to meet other moms, get support, and learn about baby's emerging personality. Most of the yoga movements we do in Quietude is for baby, but mom will also learn breathing and relaxation techniques as you practise a bit of yoga yourself. No prior yoga experience is required!
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The classes are recommended for babies aged from 6 weeks to pre-crawling. The 2 hours program includes different sensory activities and keepsake craft for babies. ​
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Weekly Program Timing:
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Fri | 9:00 AM - 11:00 AM
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TINY TOTS YOGA MOVEMENT & PLAY
As soon as your baby starts learning to walk, he or she is ready for our Tiny Tots Yoga.
Tiny Tots Yoga for our little toddlers is a supportive, fun-loving and active yoga class. As the mobility of the little one increases, classes offer tot-centric poses that encourage and support their physical explorations. We combine unique toddlers friendly yoga poses with songs to create an enriching parent/child activity. They become more confident in their moving bodies as they learn age-appropriate poses and breath awareness, improve motor skills, and increase attention span by actively following directions. Each class is personalised around the children's curiosities as they learn yoga through fun movements.
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The classes are recommended for crawlers to 24 months. This 2 hours program includes sensory and craft activities, as well as free play for our little ones.
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Weekly Program Timings:
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Tue & Wed | 9:00 AM - 11:00 AM
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Tue & Wed | 11:30 AM - 1:30 PM
TINY TOTS STAY & PLAY
Leave the little ones to us... take a break for you!
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Need a little me-time in the morning? Our Tiny Tots Stay & Play program offers parents a well-deserved break while your little one enjoys up to 4 hours of engaging, supervised fun!
With experienced facilitators in a safe and nurturing environment, your child will explore a world of music & movement, sensory play, creative crafts, and exciting exploration play - with something new to discover each week! Choose from 2 to 4 hours of play and enjoy your morning with peace of mind while your little one learns, laughs, and grows.
The classes are recommended for 6 to 18 months, drop-off.
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Weekly Program Timings:
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Mon | 9:00 AM - 11:00 AM & 11:00 AM - 1:00 PM​
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Fri | 11:00 AM - 1:00 PM
KIDS YOGA
Do Kids like Yoga? They don't just like yoga - they LOVE yoga! Kids are natural yogis and thrive in the fun, creative environment fostered in kids yoga classes. Kids Yoga (3-7 years) is an ideal time to begin a yoga practice as their young minds are naturally creative and curious. At times they like to move and other times, they are still. Yoga allows them to be their authentic selves, explore movement, enjoy stillness and cultivate imagination and a sense of inner peace.
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Kids Yoga classes are all about movement, imagination, education and fun. Each week's class will focus on a different theme encouraging the kids to use their imagination to embody animals or things found in nature using traditional yoga poses. We use themes such as "Fun at the Beach", "Getting from here to there", "Jungle Safari" or "Picnic in Space", and uses yoga as a medium for learning different 'elements" like anatomy, music, visual art etc.
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Our classes promote mindfulness and relaxation, teaching kids how to calm their minds and bodies. We are passionate about fostering a love of yoga in each child we teach!
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Weekly Program Timing:
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Sat | 9:00 AM - 11:00 AM
KIDS MINDFULNESS ACTIVITIES
This class is for toddlers from 18 months through 4 years, to explore and make art. Each class will feature a process art experience with a variety of media and time for sensory play. Activities are designed to stimulate the brain, and nurture creativity and sensory awareness while supporting fine motor, observation, and social skills.
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For toddlers to 3 years, parent or caregivers are encouraged to be nearby during class and to assist as needed, but projects are designed to be exploded by the toddler independently.​